by Lizzie bryher | Nov 15, 2023 | Uncategorized
This title is slightly tongue and cheek in that the very idea of speed and wanting to get rid of something within ourselves is the voice of trauma itself. And when the suffering is so great then it’s a natural response in a society that is so fragmented and...
by Lizzie bryher | Apr 13, 2023 | Uncategorized
What We Resist Persists. Turning Towards our Resistance is Key to Successful Healing. When we enter therapy or when we are working on ourselves we nearly always come with the intention to get rid of something within. This act of resistance often creates more problems...
by Lizzie bryher | Dec 12, 2016 | Uncategorized
Why Self-Acceptance Plays A Crucial Role In Your Healing Many of you get to hear me banging on about compassion in our session together. It’s important for me that you are recieving it in some way either from me or from yourself. When I say compassion I will...
by Lizzie bryher | Oct 13, 2016 | Uncategorized
What is Tapping and Havening. And how do these psychosensory techniques actually work? Ever wondered what exactly is Faster EFT, what are Meridian points, how on earth tapping or Havening on your body can create change? Ever wondered what Havening is or how tapping...
by Lizzie bryher | Nov 21, 2015 | Uncategorized
Welcome to Lizzie's Blog All things Tapping, Havening, Self Help and general meanderings in Lizzie's world Happiness I get that this is about living; getting out and doing what one loves and having a sense of purpose. I notice a pattern with friends/clients that are...
by Lizzie bryher | May 24, 2013 | Uncategorized
Geoff’s videos on fear and facing ones demons are so inspiring. I think he has such a beautiful way with words. Facing the fear, saying hello to it…it’s a tough call. I’ve been running for a large part of my life…accept when I am not. I...